A standard 12-ounce (355ml) can of Pepsi typically contains approximately 41 grams of sugar. This amount is primarily in the form of high-fructose corn syrup, a common sweetener in many soft drinks. This quantity can be visualized as roughly 10 teaspoons of sugar.
Understanding the sugar content of beverages is crucial for maintaining a healthy diet. Excessive sugar intake is linked to various health issues, including weight gain, type 2 diabetes, and heart disease. Awareness of the amount of sugar in a typical serving allows consumers to make informed choices about their beverage consumption and manage their overall sugar intake effectively. Historically, soft drinks have contained increasing amounts of sugar, contributing to a rise in sugar consumption across populations.